Navigating change is really tough. Watch this short video clip from the InspireCorps partners on the emotions many experience in the face of change. Watch here.
Intentionally Resetting to Fight Workplace Stress
Being aware of and actively monitoring energy is critical during stressful work times. Read this short Economist article from Allison on 3 types of resets to renew and sustain energy. Read here.
Energy Management Amidst Uncertainty
When your emotions get hijacked, it’s critical to reset in the moment. Watch this short video from the InspireCorps partners to practice box breathing when you get triggered. Watch here.